MoodKit 3.3

ThrivePort, LLC – Commercial – iOS
out of 225 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Enhance your well-being and gain expert insight with the convenient and comprehensive MoodKit app at your fingertips. With widespread acclaim from renowned publications such as London Times, NY Times, LA Times, Harvard Business Review, CNET, and Discover Magazine, MoodKit has firmly established itself as one of the top mental health apps globally. Developed by experts and consistently recognized as a leading mental health tool, MoodKit delivers professional psychology tips and tools for daily life.

CNET describes MoodKit as a portable psychologist, offering a range of empowering tools to not only improve your mood but also enhance your overall well-being. Christine Padesky, Ph.D., Co-author of Mind Over Mood and Distinguished Founding Fellow of the Academy of Cognitive Therapy, recommends using the feature-rich app for a month to experience its powerful impact on stress management, depression, anxiety, and other mood-related challenges. Likewise, Dennis Greenberger, Ph.D., Co-author of Mind Over Mood and Past President of the Academy of Cognitive Therapy, asserts that opening the MoodKit app can lead to a greater sense of optimism, improved mood, and increased control over your life.

MoodKit is a uniquely designed app that enables you to apply effective strategies rooted in professional psychology to your daily routine. Drawing from Cognitive Behavior Therapy (CBT), a scientifically-supported and highly effective method of psychotherapy, MoodKit provides four integrated tools to help you:

<ul>
 <li>Take proactive steps towards improving your life.</li>
 <li>Foster positive change by modifying thought patterns.</li>
 <li>Monitor your progress by rating and charting your mood.</li>
 <li>Cultivate self-awareness and healthy attitudes.</li>
</ul>

Developed by two clinical psychologists who also created Moodnotes, MoodKit utilizes an innovative approach that complements professional treatment or stands alone as a powerful self-help resource.

Some of the highlights of MoodKit include:

<ul>
 <li>Over 200 mood improvement activities to choose from.</li>
 <li>Personalize recommended activities to suit your unique needs.</li>
 <li>Integration with the iOS calendar for seamless scheduling.</li>
 <li>Guidance to modify distressing thoughts and promote positive thinking.</li>
 <li>Unlimited and multiple mood ratings and notes per day.</li>
 <li>Exportable Mood Charts with flexible 7 and 30-day views.</li>
 <li>Central Journal that saves exportable notes for easy reference.</li>
 <li>A variety of customizable journal templates are available.</li>
 <li>Add your own activities and journal templates for personalized use.</li>
 <li>Create custom reminders linked to your favorite tools for enhanced organization.</li>
 <li>Ensured security with features such as PIN, Touch/Face ID, and AirPrint compatibility.</li>
 <li>Easily access mood notes directly from the chart for quick reflection and analysis.</li>
</ul>

MoodKit's Tools:

<ol>
 <li>MoodKit Activities: This tool offers a diverse range of suggestions and specific steps to improve your mood. Accompanied by examples and tips, these activities provide practical ways to implement psychological principles and techniques that are known to reduce negative emotions and boost well-being.</li>
 <li>Thought Checker: Manage negative feelings associated with particular situations by identifying and modifying the thoughts contributing to those emotions. With repeated use, this tool will teach you how to transform or regulate your feelings by changing your thinking patterns.</li>
 <li>Mood Tracker: Track, save, and chart your daily mood ratings. Integrated with the Journal tool, it allows you to record and save relevant notes about your mood. This feature supports multiple mood ratings per day and offers enhanced charting that presents individual ratings, daily averages, and daily ranges.</li>
 <li>Journal: Create, save, and export notes about mood-related activities and observations in your daily life. The Journal provides pre-formatted templates designed to facilitate mood improvement. You also have the option to craft your own templates for a customized journaling experience.</li>
</ol>

For quick start tips and research supporting the benefits of MoodKit, visit <a href="http://www.thriveport.com/resources">http://www.thriveport.com/resources</a>.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Secure and free downloads checked by UpdateStar

Buy now
App Store

Stay up-to-date
with UpdateStar freeware.

Latest News

	Universal TV Remote Control + Universal TV Remote Control +: Your One-Stop Solution for All Remote Needs
	Food & Macro Tracker By Fittur Revolutionize Your Nutrition with Food & Macro Tracker by Fittur
	Blackjack & Card Counting Pro Master the Game of Blackjack with Card Counting Pro
	حياة - حاسبة الدورة الشهرية حياة - حاسبة الدورة الشهرية: دقتك في تتبع صحتك الأنثوية
	Piano with Songs Unlock Your Musical Potential with Piano with Songs
	Learning games for Kid&Toddler Engaging Learning Games for Kids and Toddlers!

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!