MoodKit 3.3

ThrivePort, LLC – Commercial – iOS
de votos 225

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

Enhance your well-being and gain expert insight with the convenient and comprehensive MoodKit app at your fingertips. With widespread acclaim from renowned publications such as London Times, NY Times, LA Times, Harvard Business Review, CNET, and Discover Magazine, MoodKit has firmly established itself as one of the top mental health apps globally. Developed by experts and consistently recognized as a leading mental health tool, MoodKit delivers professional psychology tips and tools for daily life.

CNET describes MoodKit as a portable psychologist, offering a range of empowering tools to not only improve your mood but also enhance your overall well-being. Christine Padesky, Ph.D., Co-author of Mind Over Mood and Distinguished Founding Fellow of the Academy of Cognitive Therapy, recommends using the feature-rich app for a month to experience its powerful impact on stress management, depression, anxiety, and other mood-related challenges. Likewise, Dennis Greenberger, Ph.D., Co-author of Mind Over Mood and Past President of the Academy of Cognitive Therapy, asserts that opening the MoodKit app can lead to a greater sense of optimism, improved mood, and increased control over your life.

MoodKit is a uniquely designed app that enables you to apply effective strategies rooted in professional psychology to your daily routine. Drawing from Cognitive Behavior Therapy (CBT), a scientifically-supported and highly effective method of psychotherapy, MoodKit provides four integrated tools to help you:

<ul>
 <li>Take proactive steps towards improving your life.</li>
 <li>Foster positive change by modifying thought patterns.</li>
 <li>Monitor your progress by rating and charting your mood.</li>
 <li>Cultivate self-awareness and healthy attitudes.</li>
</ul>

Developed by two clinical psychologists who also created Moodnotes, MoodKit utilizes an innovative approach that complements professional treatment or stands alone as a powerful self-help resource.

Some of the highlights of MoodKit include:

<ul>
 <li>Over 200 mood improvement activities to choose from.</li>
 <li>Personalize recommended activities to suit your unique needs.</li>
 <li>Integration with the iOS calendar for seamless scheduling.</li>
 <li>Guidance to modify distressing thoughts and promote positive thinking.</li>
 <li>Unlimited and multiple mood ratings and notes per day.</li>
 <li>Exportable Mood Charts with flexible 7 and 30-day views.</li>
 <li>Central Journal that saves exportable notes for easy reference.</li>
 <li>A variety of customizable journal templates are available.</li>
 <li>Add your own activities and journal templates for personalized use.</li>
 <li>Create custom reminders linked to your favorite tools for enhanced organization.</li>
 <li>Ensured security with features such as PIN, Touch/Face ID, and AirPrint compatibility.</li>
 <li>Easily access mood notes directly from the chart for quick reflection and analysis.</li>
</ul>

MoodKit's Tools:

<ol>
 <li>MoodKit Activities: This tool offers a diverse range of suggestions and specific steps to improve your mood. Accompanied by examples and tips, these activities provide practical ways to implement psychological principles and techniques that are known to reduce negative emotions and boost well-being.</li>
 <li>Thought Checker: Manage negative feelings associated with particular situations by identifying and modifying the thoughts contributing to those emotions. With repeated use, this tool will teach you how to transform or regulate your feelings by changing your thinking patterns.</li>
 <li>Mood Tracker: Track, save, and chart your daily mood ratings. Integrated with the Journal tool, it allows you to record and save relevant notes about your mood. This feature supports multiple mood ratings per day and offers enhanced charting that presents individual ratings, daily averages, and daily ranges.</li>
 <li>Journal: Create, save, and export notes about mood-related activities and observations in your daily life. The Journal provides pre-formatted templates designed to facilitate mood improvement. You also have the option to craft your own templates for a customized journaling experience.</li>
</ol>

For quick start tips and research supporting the benefits of MoodKit, visit <a href="http://www.thriveport.com/resources">http://www.thriveport.com/resources</a>.

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Productos relacionados

Bold: CBT Therapy Journal

Research has shown that individuals who incorporate Cognitive Behavioral Therapy (CBT) into their daily lives experience better outcomes than those who do not. In fact, according to Kazantzis et al.

Buddhify: Guided Meditation

Buddhify aims to assist users in cultivating a more serene, clear, and compassionate approach to various aspects of their lives.

buddhify: meditation on the go

Buddhify is a helpful tool for incorporating calm, clarity, and kindness into various aspects of your life. Whether you're seeking stress reduction, anxiety relief, or a better night's sleep, buddhify provides easy-to-follow guided …

CBT Companion: Therapy App

A companion app designed to help users learn and practice techniques of Cognitive Behavior Therapy (CBT). This app stands out as the most comprehensive CBT tool presently available, offering user-friendly visual tools.

CBT Companion: Therapy Journal

A companion app for learning and practicing Cognitive Behavior Therapy (CBT) techniques. It is a comprehensive CBT app with user-friendly visual tools.

DBT Diary Card & Skills Coach

DBT Diary Card is a professional and comprehensive iPhone app that was developed by a licensed psychologist with extensive DBT training.

Moodfit: Mental Health Fitness

Moodfit: A Comprehensive Mental Health App Best Overall Mental Health App of 2020, 2021, & 2022 Best Mood Tracker of 2023 - Verywell Mind Testimonials: "This app has been a game-changer.

MoodPanda Mood Diary

Track your mood, build your mood diary, and receive support with MoodPanda. This platform enables you to monitor your mood and engage with an anonymous community of over 200k individuals.

MoodTools - Depression Aid

If you are experiencing feelings of sadness, anxiety, or depression, MoodTools offers a range of tools to help improve your mood and support your journey to recovery.

Simple CBT

Simple CBT presents itself as a minimalist cognitive behavioral therapy journal designed to assist individuals in recognizing and breaking free from negative thought patterns.

Simple DBT Skills Diary Card

I've tried other DBT apps and none of them come close to this one. It's a real life saver... literally! I'm so glad to see someone help people who does DBT. VERY VERY good app.

SuperBetter: Mental Health

SuperBetter is a powerful tool that aims to improve mental health, resilience, and social-emotional skills through the utilization of game play.

Worry Watch: Anxiety & Mood

The 'Worry Watch' app is a valuable tool for managing anxiety and mood, drawing on the principles of cognitive science. It offers a range of guided features designed to support users in their journey towards improved mental …

▼ ▲

Última versión
3.3

Descargas seguros y gratuitas controladas por UpdateStar

Compre ahora
App Store

Manténgase al día
con UpdateStar freeware.

Últimas noticias

Últimas reseñas

	TextAloud TextAloud: Transformando el texto en un discurso claro y natural
	Bigasoft MKV Converter Conversión de video sin esfuerzo con Bigasoft MKV Converter
	Serial Port Redirector Comunicación en serie sin esfuerzo con el redireccionamiento de puertos serie
	PDF-Tools Potencie su edición de PDF con PDF-Tools de Tracker Software Products Ltd
	Registry First Aid Platinum Aumente el rendimiento de su PC con Registry First Aid Platinum
	Random Password Generator-PRO Asegure sus cuentas con Random Password Generator-PRO

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!